Basketball Transition Defense Rules
This is the upgrade from the previous point. If we are able to remove the penetration power, the next level in building a good transition defense is to get the other team to shoot low percentage shots. If we know that the corner is three of the most accentuated shots from afar, we will try to let the other team shoot from the 45-degree point or the point. If your organization has the opportunity to watch a movie and have information about opponents, then you will try to take those strengths away from them. And by teaching man-to-man principles, you really have nothing to change for your transitional defense. The rules remain the same, they are only applied to your transitional defense. If you want to be a good transition defense team, you often need to incorporate the concept into your practices. Here are some of my favorite defensive transition exercises. For more exercises like this, check out my book/DVD combo, Small-Side Games For Basketball. The second step after loading on the drive and protecting against the drive is to expel the small objects from the paint and protect the shooters on the perimeter. Most often, loading on the ball and taking out small things take place at the same time.
The transition defense starts by covering the ball first, the color second, and the perimeter third. Once the ball is picked up, all other recovery defenders must first protect each player in color before adapting to the other players on the perimeter. Since color shots are easier than three-point shooting, it`s important to remove the color first. It always helps if you can put yourself in your opponent`s shoes. How would you attack your defense? Did you build a solid goal that was difficult to score against the defence? If so, how do teams beat you? A good transition defense really starts with a good offense. If the players take good care of the ball and make good shots with a strong offensive rebound and defensive balance, it is difficult for the opponent to push the ball. However, don`t leave the defensive transition to chance. We have five defensive transition tasks for our players. This is an exercise designed to work on the communication and teamwork of a team. It fits well with the communication requirements to be an effective defensive transition team. The exercise starts with players jogging. A coach calls a number.
The number the coach calls indicates the size of the groups that the team needs to cancel and form. If a player does not come to a group, he receives two push-ups. As soon as the defense secures the rebound, it must immediately TURN & BURN at the other end. For example, in this diagram, when the ball is pushed to the ground on the right side, the defense on the opposite side of the ground must be either on the edge line to play the help defense, or at least one foot in color. Develop an awareness of the extent and importance of defensive transition. Teams usually hurt you the most in transition by attacking the ledge – my first priority in the defensive transition is not to give up a layup. Basketball training requires new thinking. The basketball skills training industry has been a major force in the basketball landscape for a year now. Your transition defense needs to change and be flexible depending on the team you`re playing against. Coach Oliver Note: After using the 3v3 conversion, I can confirm that this is an effective small-scale game that allows basketball to be driven by a game approach. Many educational moments appear in the game stream, so every time you do the exercise, important new teaching moments will appear.
The exercise keeps all players involved and is competitive. I encourage you to consider it more as a method to create realistic pro/disadvantage situations, as well as to develop your transitional defense system. This technique allows us to fight for the offensive rebound, but also to be in a much better position to get back on the defensive if we don`t get the rebound. Don`t just get back on the defensive. Prepare and attack. Force the opponent to make at least 2 passes before a shot. Each forced pass allows an additional defender to come back. For me, it`s a great snapshot of what we want to see in the transition defense, a big advantage shot, three players on the glass and one that balances out. It goes without saying that slowing down the ball and stopping the lead before the ball reaches the three-point line is crucial to creating an effective team defense. Bringing the ball to the side will help, just as there will be more help for defenders to slow down the ball.
CAUTION: Do not allow an undisputed pass of more than 15 feet, as this will affect the defense and open up all the space for the attack. It also forces ALL defenders to make major defensive adjustments, making them very vulnerable in the process. 5 vs. 5 closing reboundWe also use a 4-0n-4 transition exercise and a 5-0n-0 transition communication exercise to convey our concepts. Otherwise, all of our transition exercises, whether it`s 5-on-5 or 4-on-4, have a defensive transition component that we constantly train. Some teams will "exhaust" 2 guards as soon as the shot rises. Teams like this may require you to bind 3 players. Don`t be afraid to do it, if their strength is to get baskets in transition, take them off and see what else they can do! The more you practice these exercises, the better your players will be decisive, communicating and limiting simple buckets in transition. When we return to the defense, my 1 man, who is the general upstairs, should help the team by pointing the finger at the "shooter" and identifying him. More passes on the fast brakes means more time to consolidate the defense. If we look at the picture, we will see two passes in situation 3 against 2 from PG to SG and then from SG to SF.
While those two passes were taking place, PF had time to get back on the defensive and help. Bad defensive teams focus more on guarding each individual than on the opponent as a whole. The transition defense is killed when players run with their husbands instead of sprinting to the paint first and being ahead of the ball. In transition, your husband is not your husband. In transition, you are more likely to keep a team than an individual. Here are 10 transient defense rules that will help you organize yourself to protect breaks: Before performing a defense, players must have a solid and practical knowledge of all its components. Use the proven "all-part-all" teaching method. Be creative and design your own offensive dispatch exercises based on your specific needs and player skills. Insist on correct spacing and timing as well as accurate footwork and execution at all times. Bad habits can be practiced as well as good ones.
If you are playing against a team that is extremely good in transition but not as good in 1/2 field defense, then I recommend rotating 2 players back. As soon as the shot goes up, let 2 designated players sprint immediately in the defense. This should not guarantee a simple transition bucket. Jamming situations and transition defenses are usually not pretty. But you prepare your team to effectively remove simple baskets and find the most dangerous scorers on the pitch in transition. A good transition defense requires players to be covered. .